Stay In, Work Out

Tips, advice and guidance on how to keep or get active in and around your home.
Join the movement and use #StayInWorkOut to share how you’re getting active during this time.

Visit the link below to Sport England who have teamed up with a group of online exercise providers to give you extended free trials to some of the best on-demand fitness content out there.

So, whether it’s first thing in the morning, a break from the makeshift home-office at lunch, or a way to kick off your Friday night – this content is here for you, when you need 

http://www.sportengland.org/stayinworkout

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